PROGRAMME UNLOCK YOUR HIP FLEXORS

 

IN THE UNLOCK YOUR HIP FLEXORS PROGRAM

, YOU WILL DISCOVER:

• How to exactly target those hard-to-reach muscles with in-depth, step-by-step videos of each key movement (Rick's simple and clear demonstration of these powerful movements will help them become second nature in no time).

  The most important element of human body posture and the reason why your hips hold the key to peak performance (If this fails, your performance is significantly affected, whether running, walking or even standing)

  The real impact of your body's “strong muscle” and how it actually affects your physical, emotional and spiritual well-being (you'll be surprised at the extent of the impact this has on your daily life).

 

 

• How your body's natural survival response has been put into permanent 'danger' mode, and how you can turn it off to see faster fat loss and more energy (the reasoning behind this is crazy, but all in all) fact true).
  The main causes of the change in your psoas muscle structure, a major danger sign for your body (any change, however small, has an overwhelming impact that spills over into your body, resulting in the compensation of other muscle groups).
  Why you are just as likely to be affected by this problem if you are a wall ball gym rat training 24/7 or a couch potato.
  Why, if you have an office job or drive a car for long periods of time, you need to act NOW.
  The shocking reason for your intense workouts could do more harm than good if you haven't released your hips first (and why crunches and crunches won't do anything to help you).
  Why strong legs and glutes are important to your overall health, and why you should avoid over-flexing your hips.
  How trauma, injury and stress can build up in your posture and how they will ultimately affect your psychological state.
  Why the “cure” isn't just to stop sitting (you need to be more proactive in targeting affected muscles to repair damage from sitting all day). 

 

• Why is the damage probably ALREADY done and what exactly you need to do to correct these deep imbalances before the damage becomes permanent (if that doesn't kick you in, nothing will ...)

  Why “comfort” and “support” are the enemies of our natural physiology and how we can start to return to our natural posture (forget about pillows, support cushions and belts.)

  How tight hips affect your sexual performance by decreasing blood flow and circulation and what you can do about it right now to regain optimal sexual health.

  Why some guys end up with 'old man's butt syndrome' which is not sexy but also inevitably leads to hip pain and how to avoid it by relaxing the hips.

  The 2 situations you MUST be aware of when training your glutes to make sure they are properly activated for maximum athletic performance.

  How to clear your mind and re-energize your thinking just by learning how to relax your psoas muscle (this alone will help you take stress out of your mind in an instant).

  And much more…
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• You need flexible hips to live a long healthy life

  

  
  

  
  

  "I have known Rick Kaselj from college. Since then I went to chiropractic college and graduated from the International College of Applied Kinesiology and graduated in Clinical Nutrition. As a result, I came to some important conclusions. about how the body works. Flexibility, mobility and hip strength are one of the most important things you can do to keep your body healthy. The way we moved thousands ago years is our natural state, which requires flexible and mobile hips.

  
  

  I was excited about Rick Kaselj's Unlock Your Hip Flexors program and read the manual and watched the videos. I was very impressed with the content. I implemented the concepts and the program in my practise with my clients.

  
  

  Rick has developed a complete system to unlock your hips and restore movement as it should. Everyone could benefit from Unlock Your Hip Flexors. The two most important things for a long, healthy life are good quality whole foods and good movement that require high mobility of the hips. I cannot recommend this program highly enough. "

  
  

  Dr. Alan Jenks DC DIBAK DABCN

  The Hague Region, Netherlands

  AlanJenks.com
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