PROVEN JUMP TRAINING BASED ON SCIENCE. NOT HYP

PROVEN JUMP TRAINING BASED ON SCIENCE.

NOT HYP

The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of average athletes have used it to consistently increase their vertical leap. Now it's your turn.

 See The System 

Jacob Hiller wasn't born a "natural" jumper. In High School he measured a 19" vertical leap at tryouts and barely made the team. Today he jumps over 40" and is one of the most sought after vertical jump specialists in the world. To date, he has trained Amateur, Pro and Olympic level athletes in over 65 different countries. 

Join Coach Hiller inside The Jump Manual as he teaches you his exact training protocol for developing a 40"+ vertical leap.

THE SCIENCE BEHIND THE JUMP MANUAL

"The techniques inside The Jump Manual are all based on scientifically proven research. Nothing is "theory". Everything has been tested and proven."

-Coach Jacob Hiller

Creator of The Jump Manual

#1

Exercises Tailored To Your Unique Jumping Movement

This is how we nearly double the results of our athletes. We don't just use generic exercises you find on YouTube. When you customize exercises to match your body's unique jumping style, you'll see a massive acceleration in results. 

#2

The Conjugate Method. S x Q = E

There's a very specific way to teach your muscles to become not only strong but also fast. You may not have been blessed with lightning speed, but inside the Jump Manual, we show you our proprietary sequences that add quickness and strength at the same time.

#3

Explosive Training Triggers

Even if you do all the best exercises in the right sequences, if you don't hit the right intensity levels for each exercise, you won't see results. Inside the Jump Manual, we show you the exact benchmarks (triggers) you must hit in every workout that forces your body to move explosively.